There is a significant difference between weight loss and Fat loss.
· Weight loss is for athletes looking to reach a certain weight category,
like in boxing or Bodybuilding.
· Fat loss is with the intention to lose excess fat for a slender physical
Many dietary products promising WEIGHT loss are usually diuretics which help
you lose water. This will drop your overall weight when stepping on scales but
does not contribute to FAT loss. Usually once finishing a course of diuretics you
will regain the lost water retention and your weight will return to its previous
MKTotalFitness does not support the use of such products.